Lol, i cant believe how funny these logs are
ok im back after 2 weeks off, i was as happy as rocky in the Boy George's birthday party, im stil feeling weak and i dont feel all my sexiness but here i go
Incline BB press
Flat bb press
Incline hammerstrengh machine
Rocky's marico BB curl
-70lbx10 (3 sets)
then i ran out of gym bc i was feeling like crapping
Thanks for the kind comments it's a great honor guys, i luv you guys so much from the bottom of my fucking heart.
Line= Rocky's marico bb curl is awesome, as you perform a bb curl you say rocky's marico, one, rocky's marico,2, rocky's marico, 3, and so on and so forth......outloud heh. It gives you a big pump.
YAY! SEXY IS BACK!! I thought something was different when I came in here and immediately got all hot and sweaty and took my shirt off.
Great session man, remember they will only get better and soon you'll have the strength of old and you dominate all!!! muahahaha, lets see another great session tomorrow man!