Thanks for the kind comments guys , i appreciate it
Legs day, was short i didn't have much time and after 3 weeks with no training i didn't want to use a wheelchair so it was light weight..... baby??.
-Lying leg curl
-Standing calf raise
-Seated calf raise
lol at tear after your leg press. Dude thats still mighty weight dont worry about it, Hack Squat is awsome as well man, but where are the Squats?
Hammies are still mighty strong as well man (takes pants off) its so warm in here, suddenly...I feel the urge to......dance naked
great session papi...quite a sexy session indeed.
lol at tear smile beside ur 540 pounds press .. nah man .. hitting legs with high reps is more challenging than going to failure .. awesome job latin friend :)