thats the way to listen to your body BB a lot of us can't or won't do that and we end up paying a huge price in the end ie: injury .... enjoy big dogOriginally Posted by BigBen
just seen ur pics man .. oh man ur a monster .. ur really big .. ur arms are damn mighty .. and u've got a wide back .. keep packing that mass man .. one day u're gonna kick some ass's on the stage .. im pretty sure of that bro :)
CJU.. thanks bro!
Q80... Thats the plan big boi! Thanks for the support my friend!
MVSF1... Thanks bro! SO DO I!
CC... Thanks bro! blessed wit the right mindset and good helth bro!
Gods good baby!
Gonna keep resting up, and change my plan of attack for when i come back!
Thanks for the luv and support u guys truley appreciate it bros!
Awesome Side Chest brother and your back is looking wider than ever. It's awesome because I can definately see big improvements from that last time you posted. Good job with the productive bulking season and enjoy your week off, you've earned it.
...although I'm going to be stronger than you by the end of next week
Thank u shorty!
Today was my first day back, and it was leg day baby!
130x30, 200x20, 250x15, 295x10
275x10, 335x10, 405x8 (I got beat today, )
machine lunges smith
185x10, 8, that was it on thsoe i need to work on gettin my endurance back up i was hurtin on these
That was all for today, God willing imma be back to normal by next week!
Its all good baby! Thanks for the support, imma work hard for yall so i can get my numbers back up!