damn bb 315 on bench! great session, and heavy indeed, keep it up!
MVSF1...LOoooOoOoL Thanks bro, im trying o get on stage with those big guys man, just not ready yet!
Palmetto... Thanks man! =) Appreciate it a bunch bro! Seriously!
Amped....=( little boy, michael jackson NO ITS NOT! LOL thanks a bunch bro!
Thank u to each and every one of u guys that gives me support! I truly am thankful for it u guys!
I need to eat
everything is big and mighty in this log :) .. my buddy Ben is huge for sure :) .. i will be more impressed if u do that 315 pounds for 10 reps .. i'm sure u can do it man :) .. sorry for not ctaching ur log man due to my busy life .. but i'll make sure to check my Iron Brother's log everytime i got chance :)
Ur Iron Brother Q80 :)
Big Q... Im just glad your still postin your log bro!
Line.. Here we go again! Its all good baby!
Leg day! "Ooh wee, its hot in this place" -Big Ron
100x30, 160x20, 200x15, 250x10
225x10, 315x10, 425x10 Was hard yall!
smith machine lunges
185x10, 225x8, 135x10
Laying leg curls
200x10, 225x10, 250x6
Streached and got outta their.
Thanks for all the Luv and support yall, really helps me get it done, u guys make sure i keep pushin foward, and i got love for u all for doin that for me!