back and shoulders on the same day...and yet you manage to still bring out the heavy ass weights, great lookin workout bro
Fair question, I was trying to emphasize width and really there isn't much versatility equipment-wise at my gym so I wanted to really focus on wide grip pulling movements first and foremost to pump some blood into those lats. It wasn't my super-heavy day due to all the work I've been doing lately so I figured I'd step up volume on some exercises because I haven't in awhile.Originally Posted by mvsf1
On the right in the green...Originally Posted by jornT
Oh, and if I run into Joe Pa I'll tell him T.O. said hi and take a picture of his confused face.[/QUOTE]
yeah he probably doesn't remeber all the guys he recruits....hell he probably doesn't have much to do w/ the entire process. all he knows is hey joe call this guy, sign this letter....guys like him and boby bowden are just figure heads anymore probably don't know most of the players names......
Excellent pics mate. Now I can see that all your fortitude and perseverence has paid off big time. You have an outstanding physique Line and I can only see, with your knowledge and dedication, major improvements to an already impressive display of building.