Massive squats too Tunen.
Thanks fellas :techn9ne: I love you all.
Tim>> true :linedrunk:
Freako>> yea I've been a fan of them for 10 years. Like their older records a lot better though.
Rage>> not breathers no... I had some breaths in between the last couple of reps though.
PB>> U betta recconize foo'
Very badass weights Tunen! 12x160kg, thats awesome! Can u still walk after that session?
h0ke's workout log!
Originally Posted by Hypocrisy86
I sure do suck at this
WG PUSH-DOWNS single pulley
holy smokes :)
First session with Nissen (my dearest friend) in 2 weeks We clearly and naturally rocked the place as of usual. I'm pleased with my efforts on the pulls.
Soundtrack: GnR - Appetite for Destruction, AC/DC - Who Made Who
Pfft, that glasshouse is just silly, it traps too much heat while cutting down phtosynthesis rates. You end up having to over water the plants which leads to nutrient flushing from the soil. If you grow it hydroponically then your nutrients end up being too concentrated from the water evaporation which can lead to root tissue transporter shutdown.
Oh and way to go with the chins!
KiNG KONG KiCKERS
GLUTE-HAM RAiSE assisted
omg omg omg !! (forgot my phone, so no vid )
BB CALF RAiSE
yeah baby yeah :techn9ne:
Fucking AWESOME session today despite my resent ailing. I got the 10 reps at 200kgs on the deads which rocks. Gosh darn it I'm strong - ty mighty Lord Jesus Christ our blessed savior.
Soundtrack: GnR - Appetite for Destruction, Amon Amarth