Hypocrisy - i said i wouldnt go that instense anymore but when i got to the cardio theatre i said "fuck it" lol.... why no fibre?
Glex - always that "engineering" excuse ay... lol it's all good man. yeah i hav to be careful not to try and overdo it but i just wanna shred this ugly fat so bad I'd be prepared to pretty much to anything.... except suck a
Tweak - thanks man... i'm hungry as ever!
FF - thanks, i'm sure if i stay consistent i'll get there soon enough
Rocky - lol! there's a reason u shouldnt be "fcuked" doing this cardio...it's coz ur already shredded! thanks for chekcin in