Well that's enough of that.
Sorry I've been a loser and haven't posted much in the log section. It happens. I've been busy with school and ROTC...blah blah excuses excuses. The schoolwork should wind down next week around Wednesday so maybe then I'll finally get around to everyone and actually post my workouts.
In the meantime, though, I wanted to submit proof for some of my more impressive claims:
BW + 135 lbs:
I didn't realize how close I was on the sixth rep or I may have finished it!
BW + 90 lbs
That may or may not be a PB...it's at least a tie, and after the 135 set, too!
And some calf raises, stack+
power!! hell ya, 135lb weighted dips, plus full ROM man thats just a mega tri killer right here
plus those 90lbs definitely bet those triceps are blown !!!
and speaking of those Calf raises with the full stack
thats some very impressive form, inwards or outwards toe motion, with that weight..
thats what ? like 250-400lbs in some machines?, no matter, thats heavy all round man!
impressively amazing job bro
That school think, I wouldn't say it to excuse.
I've been lots of work at school and then I certainly don't have power to write my sessions up.
School comes first!
Those vids are awesome! 5x135lbs dips, thats pretty fucking strong dipping bro.
And then 10x90lbs, like Hypo said your tris must be blown!
Those calf raises are really strong too!