I am referring to people who say their squat is 'for example' 142.4556kg I mean comon!
it's not a big deal. But you gotta be realistic and true to yourself, that's all.
You can either do it or not mentally and physically.
Very different to just add your best 10rm in the computer and get your 1rm from there.
Your bulk is going well line. Put on a considerable amount of weight in a short time. You fat git (joke) :)
If we go by 1RM calculator my 1RM should be much higher in all my lifts.
Using the calculator and actually doing the 1RM is a big difference mentally and physically.
and I know using the 1RM calculator realistically I couldn't do those lifts. - So I believe the 1RM calculator is bullshit.
So how fair it is, I will leave you to decide.
your have to be true to yourself.
I will update all lifts and put in all entries anyhow.
Total- 1075 lbs.
If we have to calculate it to KG, sorry =) if someone could plese do it for me. =) thank ya