Shape: Wheeler and Heath tied
Triceps: Levrone or Flex
Overall: Ronald Dean Coleman. When I read or hear "front double biceps" only Ronnie comes to my mind. Lights out, game over.
my boy Lee
The Iron never lies to you. You can walk outside and listen to all
kinds of talk, get told that you're a god or a total bastard. The Iron
will always kick you the real deal. The Iron is the great reference
point, the all-knowing perspective giver. Always there like a beacon in
the pitch black. I have found the Iron to be my greatest friend. It
never freaks out on me, never runs. Friends may come and go. But two
hundred pounds is always two hundred pounds.
Dillet arms were HUGE but that's all. Don't get me wrong, the triceps hanging was great but... compare Ronnie's shots.... in his vids, onstage... wherever you want... you'll see MASS, proportion, ripness, huge nasty veins, biceps peak, overall separation....
You can't beat Ronnie Coleman 98-2003 arms... you simply CAN NOT.
PS: Phil's shape is even better than Ronnie's but... in both double bi shots Ronnie destroys him and everybody.