Welcome to my log!
26 yrs. old, living in Copenhagen, Denmark, together with my girlfriend and our two month old son. Have been training for about 8 yeasr, of which half of them seriously. The past year I've trained for the Police's physical test, witch I passed in May, but somehow I didn't make the cut to get hired this time around, but fingers crossed come April. Since I passed the test, my focus has been more on stength training, and not so much on runnning, swimming + BW exercises. Still, I try like to run once or twice a week, even though the weather is getting shittier by now...
I keep a log on http://www.motion-online.dk/fora/ind...howtopic=26032 (a Danish board) so mostly I will keep this log because I could use some training in English typing too...
Stats, program, diet, supplements and todays training will follow!
Keep checking back!
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