your quads some how grew larger? Is that possible? Question Mark.
When is the next time you're dieting anyway?
hehe, thanks clint. i dont know how much bigger theyve actually gotten. but offc, my bodyweight has increased, so i guess its natural that some of the weight went to my legs aswell.
as for dieting, im thinking 6 more months of bulking, and then ill consider doing a serious diet. it depends on whether i decide to compete or not. if i decide to compete ill diet down hard, if i dont compete, ill do a semi diet, just to get below 10% before continuing bulking.
thanks for checking in clint
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.
Anabolicus: thanks:) i will compete no doubt. however, im not sure about when. in one way i want to take more time to add mass, but at the same time, im thinking itd be great to get the experience of competing early on. lets c what happends:D
Ironheart: thanks alot buddy. appreciate the positive feedback=)
thanks guys. and chadcruz, i live outside of a town called molde, its in the middle part of the country on the western coast... thats awesome that u were here. was it an exchange student program u were partaking in? what country are u from?
ooook, first session in awhile. cycle 2 started today.
Cycle 2: Week 1: Day 1: Military press:
2 warmup sets
Close grip bench press:
1 warmup set
thats it. first day back. deads tomorrow. until then
thanks guys=) was a good workout, always good to be back in the gym lifting heavy, after a deload and some rest days. felt energetic today.
good exercise, hits the tris really hard, and it doesent seem to aggrevate my left elbow as much as scullcrushers. also, my right tris is alittle stronger than my left. and this one allows me to balance out alittle.