awsome squats buddy, thats a solid effort.
are those do-win weightlifting shoes?
Nice squatting bro!
New MOTM October 2009
My lifting videos
Ironheart: thanks buddy yup, they work like a charm. just ordered em like 2 weeks ago:)
Pingu: thanks, ye unfortunately.
Prince: thanks mate:)
El Freako: thank u very much my feared opponent:D take ur time with beating it:) im deloading the next week so im not gonna get a chance to lift heavy in awhile:(
Xiva: thanks dude. well, thats life. u gotta do the best with what u have at ur disposal. no use in whining about something i cant do anything about atm. im just happy i can still squat some way or another.
Anabolicus: thanks buddy
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.
Princevegeta: thanks buddy:) no i havent changed permanently. but i felt like my normal bench stagnated and i needed something new. also, my tricep seem to be the weakpoint, so why not do some closegrip pressing to bring up my tris:)
the shoes are do win weightlifting shoes. bought em from a norwegian site.
Ironheart: aint that the truth i cant believe how much better it is to squat with these shoes.
BGL: thanks heaps my friend;D ye gotta do what u gotta do. where have u been lately btw? hows everything going with training and studies?
I'll try to keep checking your log man, "best log ever!"
BGL: im glad to hear ure doing well and focusing on the studies lance. its gonna pay off. thanks for still taking time to check my log, i really appreciate that:) dont know about best log ever though. alot of great logs and great people in here, im just another dude trying to improve
Tim: thanks buddy. coming from u that means alot. since i know ur a stickler for technique.
haha, that would be awesome having a belt that said musclemecca!:D
ok, so this week is deload. did a deload session today. wont bother posting it up as its nothing interesting. instead ill take a break from the log section this week.
ill get the numbers for cycle 9 posted up sometime during the week though:)
see ya around my good friends