*I saw some diet tracking posing video on youtube*
looking good bro.
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
hehe, i guess an update is warranted for you guys now:)
morning weight: 85kg (-8 kg)
Waist Circumference: 77 cm (-11 cm)
Cardiovascular shape is great nowadays. just ran my usual mountain at a time of 14.09 which is an all time best.
some update pics.
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.
chest has come up heaps brother. Looking awesome. as i said in repping you, you aesthetically have no weakness in your front double bi or any other pose but the front double bi is the most significant as its easy to look weak in the abdominals or chest or lats in that pose but all looks strong for you. Keep it up.
Jonathan: thanks buddy
Pickle: As always, ur motivational words are highly appreciated my friend personally id say my arms still need alot of work for me to be happy with that pose.
Big Guns Lance: thank u my friend. appreciate hearing that:)
Sceptic: haha:D Ill try to get some wheel pics up for u mate thanks for commenting.