Lionheart- Thank you:) I've tried to balance weight with no-elbow-pain on my presses, and I've been happy with what I've been able to do. As long as I'm not stupid, I avoid pain. Go figure:dunnodude:
Rocky- Thank you:D There are a number of you that soldier on better than me when you're sick, so I definitely still have catching up to do.
Glex- That reminded me of 'Lease' for some reason I'll see what I can do on that, although don't forget you could run me under the table with hardly a second thought:)
Miami- It's one of those innovative lifts that I've truly enjoyed. I guess my strength is relatively good, but I have a ways to go concerning cuts; upward and onward
I had a nice shoulders/back session at around 3am; I'll toss it up a little later today.