Great work indeed MR. Very impressive movements for reps.
^ Ditto about the squats. Let's see some mext time mate.
yes sorry guys,
we have only 1 squat bases at the moment and there was a hobby "pro" training... he squatet 500lbs all the time for 8 reps
so i made one more set 45degrees leg press with my new "record" 732lbs for 12reps
the log from today:
Oh, right. I thought you were doing this log in kg, but now I remember you saying on the first page that it was in pounds. That would explain why I thought some of your lifts were hugely disproportionate
Anyway, despite not multiplying all your numbers by 2.2 anymore, you're still looking great. You're moving up pretty consistently so far, so keep that up. Biceps look pretty strong, too