solid PBs there Miami
keep it up!
here is one..tookd it cupple hours after it was done :)
i heard that its really bad to train when your sick.. it actually does more damage then good.
Disclaimer: This is presenting fictitious opinions and does in no way, shape, or form encourage use nor condone the use of any illegal substances or the use of legal substances in an illegal manner. The information discussed is strictly for entertainment purposes and shall not take the place of qualified medical advice and should not be construed as an endorsement or recommendation for any illegal activity.
shouldnt train when ur sick dude, i always do it myselves and i always stay sick for like 2 weeks because of it
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.
yea i kno its stupid.. but i had a week off already and i dont wanna waist that much time..
actualy i felt "good" today.. not worster than yesterday.. and actualy is leg day tomorrow.. man i have no idea whats it gonna be...
i probably take a day off tomorrow, and train my legs on thursday.. could work..