good sessions going on in here, very good man:D just out of curiousity, why exactly 12 reps?
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.
Good stage you got going on here, seems like everytime in the gym you hit a PB. How much longer you gonna keep hitting 12 reps on all your sets for? im just curious, it seems to be working out great for you as of now and you havent hit a stump yet so id say keep doing it until you do. Cant mess with success
nice cardio session.. i hate cardio.
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