Wow awesome round... pretty heavy weights you lifting :)
good session buddy. great presses. some super heavy shrugs too. you're gonna get the no-neck syndrome soon doing those.
gonna be exciting to follow your training leading up the the meet. i'm actually considering doing a power lifting meet myself but i havent decided yet.
probably a bit yearly to ask but what are the numbers you're aiming for?
great db benching and shrugging miami. very solid. are we gonna see some pics soon, big guy?
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.