keep it up man, soon your gyms gonna need to order the same leg press Ron uses, ahha
that is some very impressive squatting miami. huge leg pressing as well
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.
haven't been around for a while, just took it easy and had some rest and stuff..
have been working out the last week but was too lazy to write it down lol
heres todays legs and shoulders session,
thats all i did today. friday back as usual..Quote