As some of you guys know being sore is actually inflammation. Cherry juice has actually been shown to increase muscle recovery by 20% (If I recall correctly) due to acting as an anti-inflammatory but I didn't want any liquid carbs. I was looking for supplements that could have similar benefits acting as an anti-inflammatory. I came across this supplement and thought some of you may be interested in it not only for it's benefits in muscle recovery but any inflammatory problem we may come across...even heart disease.
Or, for you organic guys, devil's claw is also a good supplement for inflammatory problems.
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