Thanx a lot man!
solid squats man! very solid indeed. atg? btw, u should put up some videos aswell bro:D
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.
5/3/1 Week 2, day 1: strict press
9x120, oh the burn...
Reverse pek deck
225lbsx1....PB, never done this before, my tri's were on fire!
60 poundcakes x10
70 poundcakes x8
85 poundcakes x6
Awesome session, tommorow off, need to get some reading done and write an essay
tried floor press for the first time myself a while ago!
those fuckers burn your triceps like hell! damn better than cg bench.
nice workouts pv.
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion