Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
5/3/1 Week 2, day 2, Deads
330lbsx9, awesome set, couldve gotten more, but my grip sucks
HS low rows
2 plates each sidex12
3 plates each sidex6 , done unilaterally
That was that, fuckin tired now
Life: Dorm life has been a pleasant experience so far, i have really cool roommates, one which i have persuaded to start training hahaha. Only fuckedup thing is there is no kitchen,only in the lobby, but i secretly bought a george foreman grill, eventhough illegal in my room, very necessary in my life :)
Food: Bought a meal plan at school ( mandatory), so eat at least twice a day at school, some places are all u can eat, and actually serve decent stuff, so it aint to bad, but god damn taco bell, chipotle and jack in da box are like 2 min away,god damn temptations
Classes: Im taking 2 political science courses, a philosophy course and an international studies course, which all of them i like. Very different teaching system compared to Europe, but effective.
City: San Marcos is a small town and hasnt much to do, so its mostly just hanging out on campus or sometimes going to austin and smoking some of the finest herbs on this planet
Partying: never was a big party person, though i played beer pong for the first time, and i got to say, i got natural talent :)
Clothing and such: Much cheaper and much more variation then Europe for sure. Outlets rule
Overall im having a good time and enjoying my time here. Can't wait for the NBA season to start! And I love football now, go bobcats!
awesome deadlifting bro! u really pushed it, way to go:D
loving the updates on ur stay in the US as well. interesting stuff.
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.
5/3/1 week 2 day 3, Bench press
170lbsx11, after the 9th rep, my left lat just locked up, racked it just enough for the lat to relax, immediatly got it out and did 2 more, damn lat
Incline dumbell press
HS incline press
1 plate each sidex12
2 plates each sidex8
2 plates each sidex8
EZ bar wide grip curls
Cable close grip EZ bar curls
3 sets of 50 ?x10,8,8
One armed Hammer curls, really strict and slow and SQUUEEEZEE
2 sets of 35lbsx8
hey I like A football too, I'm watching with special attencion NFL this year. College too.. but only some random games.
it's different in a good way from football that I watch every week here. HITS, no pussy players, always respect. cheerleaders.. it's a great sport.
waiting for the next report.. OH you should do a training vid with Hypo. That would be freakin awesome! just don't schedule it via myspace.