huge session, congratz on pb's :)
vegeta is sex tbh. get the atlas stone and scream i am ur daddy pickle. your lifting like my daddy, daddy of dominance. p.s it would be super impressive if you were my height(sleep on a flat floor and use horses to stetch you imo, remember im 191cms and ur short). I want to see your 230kg rack deads. 500+ pounds awesome buddy :D
Thanx a lot guys!
Line: Just the vibe of that gym and having all that stuff made for a awesome lifting day, there is a dutch strongman pro that trains there, very strong for under 105kg class
Rage: Lol, ill load a pic of the axle bar + log press soon
Skippy: you will get there soon man, since i started doing ME/DE sessions, my deads and my grip shot up like crazy, now just my squat has to improve like that too!
Pickle: what can i say about ur comment...xoxoxoxox? lol and im not short!!! 1.87cm!
I feel a mix of beat down, jelousy,and respect right now.
beat down - you're getting strong Jono huge lifts in every session.
jelousy - fuck I want a gym with that equipment.
respect - you're a strong mofo, and i'm after you prick. watch out bobcat!
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
Wow, took 3 days off, my body was a wreck, to much heavy lifting these last 6 weeks, lots of pb's though, so happy bout that, gonna start back squatting again tommorow,havent done so in a while, will do 6x3 ME, maybe 120kg or 130, i hope anyways, and this friday ill be heading to the other gym to do some strongman lifts again and will be filming more!!
DE squats today!
I lost count, but im pretty sure i did 7, but just to be on the safe side, i counted 6, so its 6
Bottom position pin front squats( under parallel)
GHR/ Hyper extensions contraption lol
Standing calf raises
That was that, finally back squatting again was awesome!