Prince the "machine" Vegeta. Good workout, really strong lifts!
Thanx guys! im really content with my training as of late!
Today was deads
200kgx3, PB for reps
210kgx2, PB for reps
220kgx0, couldnt lock it out, but this time they were all performed without straps, so better imo, next time ill build up and do it and maybe 230!
Straps, grip was shot
60kgx5+ 3 reps with stop, PB
Awesome session! monday chest!
Damn! You've gotten really strong lately.
New MOTM October 2009
My lifting videos
Been really busy last couple of days so did squats and bench today, and friday will do presses and deads
160kgx3, pb reps
130kgx1, slight spot
100kgx6, last slight spot, pb reps