Had a crazy good workout today!!
140kgx3..PB for reps
I feel like my right side of my back is stronger and a tad bigger..gonna do dumbell rows instead of barbell rows to see if that helps
24kgx8...pb!...heavy as shit!
Hammer curls both arms
Machine plate loaded unilateral preacher curls
Did some ab work and got out!!
Feeling stronger and bigger!!