Looking forward of you posting those crazy sessions again bro
we all wanna see those big numbers again so we can all see how much we have to play catch up
I love the pump because when the pump arrives it's better than cumming. And because I really like working out a lot, it's like I'm cumming all day.
Any Strength is made perfect in weakness
2 Cor 12:9
Thanks for the comments guys, didn't know so many looked at my log. I am just getting back into the swing of things right now. Although the break was only two weeks, with tests every week now since the semester is winding to a close it is getting tough to get back into it consistently.
On another note, I will be doing a log of my weight and lifts with Havoc being thrown in the mix, compliments of TSNnutrition, so keep an eye out for that. If Havoc is as good as they say I am excited to see what I will be throwing around then. I will keep you all updated as much as I can
Incline BB Press:
135 x 10 (warmup)
225 x 10 (warmup)
315 x 10
315 x 8 :angrydude:
Flat DB Press:
150s x 8
150s x 7 :angrydude:
Incline Magnum Machine Press:
4 plates/side x 12
5 plates/side x 9
Flat DB Flies:
90s x 12
100s x 9
Did some triceps, calves and abs afterwards. I was happy with the session, not the best but it felt very descent. Just getting back into it
Now our "little" is hitted back with nice session!
Those presses are incredible! GJ B!
h0ke's workout log!
Originally Posted by Hypocrisy86
it's a shame your session didn't go as well as you'd liked to, but at least you know you're "getting back into it" so I'm sure next session you'll be all good. It's still impressive to me though...