big heavy ass weights in here!
keep it up
^That's a great PB Steve, keep up the hard work man!
great man, hope you will make it! just keep in your mind how you wanna look like and stuff to get hyped.. thats how i concentrate if i throw out 540lbs for reps on rows and shit.. saw it in a levrone dvd when he did inc. db benchpress... he was like " remember how u wanna look like man remember.. he picked up the 100's and did it for like 10 + reps..