whew awesome squatting bro, way to pound that out
Still good liftin Lion! Squats looked good and if you lifted more than last... quit your bitchin and getter done! Kill it on the next lift!
Lets see some leg pics Lion.
Chest and upper back
Flat BB press
127,5kg*3 i forgot to do one more rep
100kg*8 supers.w Incline DB press 42kg*8
120kg*8 supers.w Incline DB press 42kg*8
notes:Great day in the gym..i was all alone.Sucks if youre doing Benchpress thoughtNo gym for next 2 days.I need rest.Then weekend is all about training.