Nice workout m8. How do you perform your floor presses..?
Back and triceps
Low cable rows
notes:Pretty good session.Rackdeads were hard to do after good mornings..egolifting.Couple of videos coming up..
Great back and tri session. Those Good Mornings looks hc O_O. Maybe I have to test that move.
Vids!! Ooh those I want to see, the first ones were awesome!
E: dammet I was too slow :D
E2: Those vids r awesome m8!
h0ke's workout log!
Originally Posted by Hypocrisy86