Awesome vids bro. Thats some heavy liftin! Interesting tunes playing for those rows though
one more thing, you seriously should stop lifting that heavy weight for your back.. you just can't handle it.. you fucking hurt your back if you don't stop deadlifting with that crappy form bro..
and another thing is stop using the belt for every exercise, its not doin any good for you
use lower weight and do it right, thats the way how to.. nobody cares how much you movin with a bad form, and you don't need to try to impress somebody.. its all about you... just sit back for a while and think about that.. its your health and if you don't stop lifting like that video right here, you won't be lifting long
your triceps videos looking good, nice form and stuff like that...and train your back just like that bro..
Chest and biceps
Incline BB presses
Flat BB presses
Incline DB flye
BB preacher curl
DB preacher curl
notes:Pumping up bodybuilding style..:coolguy: