Great choice of exercises...militaries are awesome!
Lion pulls out the old front bb press... where have those been? Well done Lion! Lookin STRONG!
Chest and biceps
Incline BB presses
Flat BB presses
Incline DB flye
BB preacher curl
notes: Pumping blood big time.Good session i think.Added little weight to Inclines and flat benches, plus DB flyes.
Great workout u r strong as a lion! :D Those incline BBs are crazy!
h0ke's workout log!
Originally Posted by Hypocrisy86