oh cool that is one thing i have never tried is front squats
I'm also a fan of front squats!
if you dominate the technique they're really sweet!
when you're learning they really suck!
good workouts bro! :gaysign:
Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion
Chest and biceps
Flat BB presses
Incline DB presses
notes:Another great chest day.