Thanks everyone for your feedback :)
if any are other poses i havent taken pictures of let me know :keke:
waist is now 31.5 inches relaxed and when i hold it in its 29inches
i just thought i would keep you all updated on how everything is going.
About my show and dieting
Things are going pretty good, alittle bit tired every now and then,
im weighing about 77kg - 78kg, tho tomorrow i will re-weigh myelf in the morning to see what i actually weigh in at.
I will also try and take new pictures either tomorrow or tuesday :).
training is going pretty good, its all going really smooth, im still trying to lift as heavy as i can go and ripp the muscle apart :keke:
ill browse on youtube for quad wobbles