Wow bro you sure did get huge! Lost all that weight and you still look good. What are your future plans?
wow man you made a lot of really solid progress! keep it up bro, it's looking good.
its my mouse
i have to click the button to take the pic lol...
Pickle yea, my gut sucks but i lost quite a bit of weight
im wearing jeans that are size 28s i use to wear 38 jeans !! :S
gut looked huge cus i had a belt on, very very tight, cus of work
cant have sagging jeans...
wearing my bros clothes,.. cus hes smaller than me
still gotta gut, going down slowly tho im hopefull to see my abs without flexing soon :)
24 hours in a day , i keep mine flex or tightened for bout 10hours straight now
and it took me about 20 or so days to get used to it
without turning red lol.
gotta good vacum type gut, but only hold it in for bout 6-12 seconds or so
feels like my livers/kidneys are being shoved to my chest
just do cardio 2-3 types a week medium level, two to three intervals bike or treadmill man it 'll help and keep your self relaxed :)