awesome work again, clean routine !
bet those dips help out the horse shoe affect on your tris man
even though it'd be for chest... very impressive
I will start cardio too, but I will train normally. I think u can update ur log sometimes? If u don't I have to wait to the April then :D. C'ya around.
Have a good Cardio season!
h0ke's workout log!
Originally Posted by Hypocrisy86
I havent logged for a while but this is gonna change. Next monday everthing is gonna be back to normal so will be my training.
Just got back from a week with the Dutch special forces. It was great, I suffered a lot but it was worth the effort. I'm gonna graduate soon and wanted to start a new study to become a fysiotherapist. But they select peopel by their points. Its a bit different from the systems they use in other country's, but who know. My results are great atm so hopefully I get selected if not I'm going to the Dutch special forces. They have a very hard selection procedure as well and not much peopel get thru it. But who knows.
I'm gonna take it easy this week. On thursday I have a mountainbike challenge so next week will be all normal again, 3x pw FB.
Ended the session with 15 mins of cardio in the stationary bike