Im gonna start today training again....but nothing to serious because i have tentamens comin up till the 14 so have to study....
lunges are awesome, big muscular butt FTW!!!
nice session philo, shoulder presses are a standout
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.
Thanks for the comments guys.
Eliptical machine 6 mins
- My glutes were still sore today which made my squats feel a bit uncomfortable.