nice deads man.congrats on ur new pb!hope u stocking up on tuna from our fav. supermarket!gotta feed those growing muscles!
nice work with the PR on Deads
Nice session m8! And nice deadlift weights! I should test that move, I've heard that it's good move.
h0ke's workout log!
Originally Posted by Hypocrisy86
Thanks for the comments guys. I'm really pleased with my new deadlift pr as well. Hopefully soon I will be able to deadlift my first 100kg.
Seated leg Curl
- Wasnt really motivated today tho it didnt hold me back today
Nice work Philo... way to push it on that last squat set. Only thing I would say is put those leg curls with the squats. Your hitting the legs big with the squats... keep the blood in the muscle a little longer with the leg curls and then move on. Keep it up bro!