Yeah the weather was nice for a change...i wanted to go play some basketball today...but had to do some volunteer work for school....
Fullbody workout 1
10 sec each for two sets
Bent over Row
Haging knee raises
- Had a little bit soreness from yesterday but the FB session went good tho.
Strong Benching there buddy!
h0ke's workout log!
Originally Posted by Hypocrisy86