Awesome dude! keep us posted!
So day 6 of Havoc+Bold. Set some new PRs today
BB Flat Bench
I tried putting up 225 but it wasn't happening
DB Flat Bench
I can't wait for the rest of the cycle. This is only the first week.
Goal on bench by the end of the cycle is 5x225 on FB or 1x250
This mornings Shoulder/Arms workout
ISO Shoulder Press
DB Front Raises
ISO Military Press
Overhead BB Press
EZ Bar Curls
DB Hammer Curls
Cable Tricep Pushdowns
I've been eating great as of late too.
Had my Mass XXX shake at 8 for breakfast, just got done eating about 10oz of steak just now :D.