going heavy now huhm? lookin good
Sup bitch Thanks for checking out my log.
Thanks Hypo :). And Im carefully with the form
Thanks big guy, I appreciate it !
I dunno where my muscles are .
Thanks for the support broskie !
I'll write yesterdays session later and I check out your logs too!
Im not sure are we going to train today because pGhi drunk pretty much yesterday
h0ke's workout log!
Originally Posted by Hypocrisy86
Hello brothers and sisters! We started to train again today ( we got almost 2 weeks break because of the exam week).
Now we are going to bulk seriosly, train harder and eat better! Our training schedule is not ready yet but when it is ( Bulkboy helps us, thanks for that ) I will post it.
Im been ill like 5 weeks now.. Thursday I have a meeting with a doctor.. But now I had to start training again!!
Today we did chest.
Day 1 - Chest
Bench Press - Smith Machine (I dont like to do this in the Smith
2 Warmup sets
not good, not good...
DB Incline Press:
1 warmup set