nice man....walking is great excerise man...especially when u have someone to do it with:)
Ohh..just remembered...I haven't typed in my training this week
I descided to go light this week using only dumbbells I have here at home.
I did 4 giantsets with all the exercises below. I didnt train my shoulder, I let my bad shoulder rest.
This workout has been done: Monday, Wednesday and todayQuote