Herpes, ain't it a bitch
Hope you feel better bro
Nice work bro. I had a slight tear in my left hammie about a month and a half ago and I just started lifting heavy again this week. I was doing bosu ball squats to rehab it. I was embarrassed because all these people were looking at me at the gym like, "What's this big guy doing on that little ball?" Haha.
Im feeling better by the day, still tired though,I get winded easily. A fast walk at work is enough...I've gained some weight again, Im 230lbs right now. That means that my weight has gone from 231lbs before I was sick to 225lbs and back to 230lbs. And I think that I look like shit. I was quite happy with the most muscular pic I posted last time. It showed seperation in the shoulders and ect. Now being 5lbs heavier, I can tell that thats water, cause I dont look that good anymore. Looking and feeling bloated.
Its crazy to see what 2 weeks of little to no food and no training can do...You be the judge
Good to hear that u are feeling better bro! Yeah little training and u are back in no time and looking better and stronger! !
h0ke's workout log!
Originally Posted by Hypocrisy86