Welcome back man!! lookin swole man?! did you realise your goal of a 250kg dead?
Damn! Youre huge bro! Nice to see some more Scandinavians here ( Fra Norge selv :) )
Today was chestday.
I did benchpress, incline dumbellpress and pullovers.
Heaviest set in the bench was 4+1 forced on 160kg, and heaviest dbpress was i think an 8 with 62kg.
Overall a very good session, altough my traps were killing me from the deads and t-bars from yesterday.
The sidechest pic is blurry cause i zoomed in on it.