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Chest and biceps
Originally Posted by HENRY ROLLINS
The Iron is the best antidepressant I have ever found. There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back.
"Its better to rule in Hell than to serve in Heaven"
Shoulders, bi's and abs :)!
h0ke's workout log!
Originally Posted by Hypocrisy86
women pay more for vehicle insurance, cus they suck at driving
Back and traps
Chest, arms and shoulders :)
[MOTM] - JAN 2008
[MOTY] - 3rd 2008
back, hams, biceps and forearms.
Legs... I still can't sit down on the toilet without grunting when my glutes hit the seat.
Biceps and back.
shoulders and some traps.....it was pretty good did some 75 pound dumbell shoulder presses....
quads and hammies.
chest and triceps!
back and arms <--- from shoveling fuckin rocks.
She really looks like someone set her face on fire and put it out with a bike chain.
Just started 5X5, so...pretty much all of them. Squat-Bench Press-Row. Good stuff.
No bodyparts for me. Doing FB atm
liberation trough self brutalization, real men don't fear pain and thus can't be controlled.
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