• musclemecca bodybuilding forums does not sell or endorse any bodybuilding gear, products or supplements.
    Musclemecca has no affiliation with advertisers; they simply purchase advertising space here. If you have questions go to their site and ask them directly.
    Advertisers are responsible for the content in their forums.
    DO NOT SELL ILLEGAL PRODUCTS ON OUR FORUM

Personal records thread

skid9832004

skid9832004

Well-known member
Member
Joined
Jan 12, 2007
Messages
337
Points
16
Hey, guys i just wanted to make a thread were if you do something in the gym that you think you should be proud of and just need to put it out their that you achives something that day put it here:xyxthumbs:


Today i benched 205lbs and broke my previous record of 195lbs im 17 and weigh 150lbs:hsughr:
 
skid9832004

skid9832004

Well-known member
Member
Joined
Jan 12, 2007
Messages
337
Points
16
thx i was pretty happy the rest of the workout
 
El Freako

El Freako

LIFT OR DIE
VIP
Joined
Nov 12, 2006
Messages
8,142
Points
38
This year so far:
Bench: 135kg x 3
Squat: 170kg x 5
Deadlift: 180kg x 3

I've lifted heavier in the bench (145kg x 2) and the squat (180 x 3) but after spending 3 months away from the gym while backpacking I've had to work my way back up again. I'm happy with these lifts but the pale in comparison to Scoular (sp?) considering I outweigh him by nearly 30kg (I'm 82kg at 172cm/5'7). Damn strong little bugger!
 
C

CUTS2006

New member
Member
Joined
Oct 1, 2006
Messages
1
Points
1
benched 255 a couple weeks ago for one rep. Tried 260 but couldnt do it. Only 17 yrs old:hsughr:
 
Tonyk212000

Tonyk212000

Mecca V.I.P.
VIP
Joined
Apr 13, 2007
Messages
2,539
Points
36
Rack deadlifted 405 5 times 5 months after knee surgery
 
Braaq

Braaq

Mecca V.I.P.
VIP
Joined
Jun 12, 2007
Messages
6,569
Points
38
There is another log like this in the Training and Exercise section.

But on subject, a very recent accomplishment (not a PB)

DB Shoulder Press:
120s x 10
130s x 6
 
RoyceGracie

RoyceGracie

Active member
Member
Joined
Jan 16, 2007
Messages
30
Points
6
315lb Olympic bar rows for 6 reps, I weigh 175lbs.
 
lifterdead

lifterdead

Mecca V.I.P.
VIP
Joined
Sep 23, 2006
Messages
1,654
Points
38
Squats, 165 pounds, 40 reps.

(just did that last week)
 
V

Vladar

Member
Member
Joined
Sep 7, 2006
Messages
13
Points
1
Some very strong guys on this forum.

Keep lifting heavy brothers.
 

MuscleMecca Crew

Mecca Staff
Daniel Andersson

Daniel Andersson

Mecca Mod (not)
VIP
Joined
Oct 30, 2006
Messages
8,230
Points
38
Deadlift: 240kg ~ 530lbs
Bench: 140kg ~ 310lbs
Squat: 160kg ~ 352lbs
 
miamiracing

miamiracing

Mecca V.I.P.
VIP
Joined
Mar 22, 2007
Messages
5,792
Points
38
505lbs Stiffed Leg Deadlift for 3 reps :) was very proud of it.. at the time i was 18 and just working out for 9 month :)
 
ironheart

ironheart

Mecca V.I.P.
VIP
Joined
Oct 1, 2006
Messages
2,070
Points
38
bench press - 130kg - 6 reps
squat - 160kg - 4 reps
deadlift - 240kg - 1 rep
 
PrinceVegeta

PrinceVegeta

Mecca V.I.P.
VIP
Joined
Apr 7, 2007
Messages
10,156
Points
38
damn strong guys in here...
 
PrizeFighteR

PrizeFighteR

Mecca V.I.P.
VIP
Joined
Aug 16, 2007
Messages
1,141
Points
36
bench 220 lbs ~ a month ago.

deadlifts from today 315 lbs 4 sets, 3 reps each...felt awesome and I can't wait to hit them next session :hsughr:
 
El Freako

El Freako

LIFT OR DIE
VIP
Joined
Nov 12, 2006
Messages
8,142
Points
38
I really have got to work on my deadlifts judging from the comparative weights other people are posting here.
 
skid9832004

skid9832004

Well-known member
Member
Joined
Jan 12, 2007
Messages
337
Points
16
my 1 rep max on the deadlift is 335 lbs and that record was set about 5 months ago im 17yrs old probably 146lbs at the time
 

Similar threads

Bodybuilding News
Replies
0
Views
1K
Bodybuilding News
Bodybuilding News
Joe Pietaro
Replies
0
Views
210
Joe Pietaro
Joe Pietaro
Tiger Fitness
Replies
0
Views
494
Tiger Fitness
Tiger Fitness
Top