Oats and protein

PrinceVegeta · Jan 29, 2008

What do u guys think of this meal:

60 grams oats
1 or 2 scoops whey protein
raisins to taste

i microwave these ingredients

good or bad? good for diet or for mass? preworkout postworkout?

SerbMarko · Jan 29, 2008

i just had something very similar for breakfast..

PrinceVegeta · Jan 29, 2008

u use it in a diet cycle ir a mass gaining cycle?

SerbMarko · Jan 29, 2008

princevegeta said:
u use it in a diet cycle ir a mass gaining cycle?

both actually.. oats/water/protein powder for dieting.. oats/milk/protein powder with sugar/ and some sort of fruit for bulking..

The Creator · Jan 29, 2008

Used to do that same thing every morning but then I moved to eggs for my protein so it would absorb a lil slower.

Palmetto · Jan 29, 2008

Thats fine man. I used to mix my protien shake and pour it into my oats and eat it like a cold cereal. Not to bad, and its quick.

philosopher · Feb 1, 2008

Sounds good to me.

Turkish1530 · Feb 3, 2008

i do the same thing in my diet and in the offseason

MetalMX · Feb 4, 2008

Oats + protein powder with some equal is the tastiest bodybuilding meal ever!

sqwert · Feb 5, 2008

you can def use it for diet or mass. it is a good meal for the morning, get that protein and carbs

MuscleMecca Crew

PrinceVegeta · Feb 5, 2008

thanx guys...i have been doing this for a couple of days....it is delicious....tried it with some strawberry flavored protein and it was yummy!

Oats and protein

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