So all my other body parts are making progress as they should, however my chest seems to be lagging and a bit uneven (right is smaller then left). Does anyone else have this problem? What do you think i can do do even out and pop out my chest more?
I have been doing only db movements to try and even it out and it helps out taking my internally rotated shoulder out of play a lil bit to which i think is part or the problem with the lagging chest. Any suggestions guys?
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