Phil looked amazing, he will dominate the ASC in two weeks if he brings the same conditioning that he did at the Ironman.
Phil will easily own Dexter, if I were him I would be insulted that people are saying that it will be a good competition between the two.
When you do heavy squats and deadlifts, your obliques will thicken like any other muscle. It is a major stabalizer in those exercises, but his waist width did NOT significantly increase. I cant believe so many are bringing it up. :dunnodude: