damn still awesome weights. Did you do the show on May 10th? if so how'd it go?
shit those are some awesome presses man, both incline bench and smith shoulder press:D db curls are ridicolous too. awesome strenght, and u look great in ur avatar too. thick, real thick:D
Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate;
I am the captain of my soul.
Thanks guys! Just been sooooooo drained from dieting. Really overtrained and worn out....
1. Incline Dumbell Curl
2. Camstar Unilateral Curl
stack + 25 lb x 8+3+2
3. Cable Pinwheel
4. Toe Ext on Leg Press Machine
stack x 12 **stopped because cramping**
Weight: 280...still very vascular.